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We are 26 days into 2021 so I’m checking in to see how are you so far? Last year was rough but this year we know what we are in and we have a little relief with a new administration President Biden and Vice President Harris. How ever you started off your year does not […]
So I don’t know about you but music definitely helped keep my spirit up as we worked through 2020. But not just any music! I had eight songs that were my go-to songs especially when I woke up in the morning to get in a great space. Here is my playlist I saw fit to […]
Forgiveness is a huge part of you not only taking care of yourself, but it’s a part of your well-being. It’s actually essential. When you forgive you let go and release all of those negative feelings and emotions you have bottled up inside. And I’m not just talking about forgiving other people, I’m talking about […]
Practice giving thanks every day! That is one thing we can take from Thanksgiving 2020. This year has been challenging for everyone without a doubt. With that said one thing we can learn and take with us from this year is be thankful each day we are given. Also, take good care of ourselves is […]
Yes, there really is such a thing as Spiritual Hygiene. Not only do you have to make sure you are washing your hands and you are practicing good external hygiene but, you have to practice inner hygiene as well. What is inner hygiene or spiritual hygiene? Basically, it’s taking the time to clear your spiritual […]
Cheating app Ashley Madison has released its “Love Beyond Lockdown” report this week. According to the report (from the dating site for people to have affairs) between early March and early April this year, it saw a 10% dip in membership. However, a new report shows people have become increasingly creative, and demand for extra-marital affairs has […]
As much as possible speak life and love into yourself and into others. Your words are incredibly powerful and can be used as a tool to build or destroy so choose wisely. When you think with a positive mind and speak with love in your heart you will begin to affect the lives of those […]
There are times where you will have to unfollow people on social media but you will also have to do the same in real life. No matter if it is someone who has a negative mindset, always complaining, that does not believe in you, or someone who wants to see you fail. Unfriend, unfollow, and […]
See the good around you and within you! When you look for the beautiful things in life you will find them or they will find you. Even when you look for the beauty inside of you, you will see it! Life really is 10% of what happens to you (good and bad) and 90% of […]
Get up, get out, and get something – OutKast Today don’t wait to get up, get out to go do something that you keep putting off or a goal that you are afraid to master. Even if it’s a small goal like doing your laundry, do it! Way too often we put off our goals, […]
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