life

On Saturday, May 4th at 1pm, Assemblyman Demond Meeks and Monroe County IMPACT are partnering together to provide Narcan Training. This event is open to the community and will be held at 175 Genesee St. Rochester, NY 14611. To RSVP, scan the QR code down below!

Sometimes we get stuck and it may be difficult to decide on a solution for what is challenging us. There is nothing wrong with that however being stuck momentarily and suffering are two different things. Yes, suffering is a choice (more on that another time). When you feel stuck or feel as if you can’t […]

What do you want to do in life? Have you thought about where you want to be or what you want to do? Even if you have a career that you love (or not) you can still reimagine your life to take it from good to incredible. Just because you are where you are that […]

One way you can grow and become a better version of you is by allowing yourself to heal and embrace the difficult situations in life and accept where you’re in life. Sounds like a lot but when you break it down and take it step by step you can work through things and begin the […]

It’s easy to give up on yourself and quit. Especially out of frustration from feeling unaccomplished or you feel like you’re not moving fast enough. Sometimes you might even feel as if you just flat out failed. Did you know its actually okay to feel all of those things from time to time? Yes, it […]

A message for you to kick off your week and a brand new Monday! Keeo going! Be persistent and do not give up. Whatever it is you desire to do in life do not stop no matter what circumstances appear. Yes, you may have to rearrange some things and you may even have to start […]

Your circumstances have very little to do with your fulfillment in life. Fulfillment comes from within you.   It’s how you approach your circumstances or challenging situations. Your attitude toward your circumstances will make the difference in how difficult it will be for you to handle. Remember you get to decide what you do with […]

If you are into Astrology, Energy, planetary orbits and the connection to life on Earth here is something eerily interesting about Pluto moving into Aquarius. March 23, 2023 Pluto will officially slide into the sign of Aquarius. What does this mean? Umm.. well a whole lot! Being that Pluto is the furthest planet from the […]

Brandy Miller was honored by doctors and nurses at Strong Hospital as she donated her organs. Brandy Miller was one of the two women that died in the stampede at the concert at the Main Street Armory last weekend. Doctors and nurses lined the hallways as her body was brought in to donate her organs. […]

It’s a new week so what are you going to do with it? Are you going to stay doing the same thing or are you going to do something different and change your life? It does not need to be a big shift or change it can be small, as a matter of fact, I […]


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