Video Podcasts

                                
			Video Podcasts

                    Parenting Tips with Dr. Glo: A Response is better than a Reaction  
                                  
                    Welcome back to Parenting Tips with Dr. Glo! In tonight's brand new episode, "A Response is Better Than a Reaction," we explore the powerful shift from impulsive parenting to intentional ...parenting. When our kids push our buttons, it is easy to react out of frustration, stress, or exhaustion. But there is a massive difference between reacting in the moment and choosing a thoughtful response. 

Tonight, Dr. Glo breaks down the psychology behind our emotional triggers and shares practical, real time tools to help you pause, regulate your own emotions, and handle challenging behaviors with calm authority. Learn how to de escalate power struggles and model emotional intelligence for your children. 

Tune in tonight at midnight! Don't forget to like, subscribe, and hit the notification bell so you never miss an episode. 

#parentingtips  #DrGlo #IntentionalParenting #EmotionalRegulation #ConsciousParentingShow More
                            
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Parenting Tips with Dr. Glo: A Response is better than a Reaction
Welcome back to Parenting Tips with Dr. Glo! In tonight's brand new ...
Welcome back to Parenting Tips with Dr. Glo! In tonight's brand new episode, "A Response is Better Than a Reaction," we explore the powerful shift from impulsive parenting to intentional ...parenting. When our kids push our buttons, it is easy to react out of frustration, stress, or exhaustion. But there is a massive difference between reacting in the moment and choosing a thoughtful response. 

Tonight, Dr. Glo breaks down the psychology behind our emotional triggers and shares practical, real time tools to help you pause, regulate your own emotions, and handle challenging behaviors with calm authority. Learn how to de escalate power struggles and model emotional intelligence for your children. 

Tune in tonight at midnight! Don't forget to like, subscribe, and hit the notification bell so you never miss an episode. 

#parentingtips  #DrGlo #IntentionalParenting #EmotionalRegulation #ConsciousParentingShow More
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Empowering the Future: Tariq Talks STEM and Innovation at East High School with Paul Conroy! 🚀🎒
The focus of today’s deep dive is the incredible growth of STEM ...
The focus of today’s deep dive is the incredible growth of STEM (Science, Technology, Engineering, and Math) programming in Rochester, specifically highlighting the groundbreaking work happening right here at East ...High School. From hands on engineering projects to preparing students for high demand modern tech careers, Paul shares how East High is shifting the paradigm for urban education and creating tangible career pipelines for local youth. Whether you're an educator, a student, a parent, or a proud Rochester native, this conversation shines a light on the bright spots in our community and what it takes to truly invest in the next generation.

✨ Don't forget to LIKE, COMMENT, and SUBSCRIBE for more exclusive interviews, community spotlights, and good vibes from the Wake Up Club!

🔔 Hit the notification bell so you never miss an update.Show More
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Tariq from the Wake Up Club Interviews Award Winning Journalist Janet Lomax
Join us for a historic night celebrating local broadcasting legends! ...
Join us for a historic night celebrating local broadcasting legends! 🎙️ ✨In this video, Tariq from the Wake Up Club sits down with the legendary Janet Lomax to discuss her ...incredible career and the upcoming RABJ Honors event. 

The Rochester Association of Black Journalists (RABJ) invites you to join us on September 12th at 6:00 PM at the beautiful Memorial Art Gallery in Rochester, NY. We are proudly recognizing two outstanding broadcasters for their lifetime of achievements: Janet Lomax and Richard McCullough. 

This special event is more than a celebration it is also a fundraiser for our Wyoming Best Scholarship Program, helping support the next generation of journalists and storytellers.🎟️ Get your tickets today: rabjonline.org. 

Don't miss this evening of honor, community, and inspiration. 

Subscribe to our channel for more updates and interviews!  

#RABJHoners #RochesterNY #BlackJournalists #JanetLomax #RichardMcCulloughShow More
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Parenting Tips with Dr. Glo: AI | A choice to consider.
Technology is moving faster than ever, leaving many parents feeling ...
Technology is moving faster than ever, leaving many parents feeling overwhelmed, anxious, or unsure about how to guide their kids. Dr. Glo steps in to demystify AI, moving past the ...hype and the fear. Instead of viewing AI as an unavoidable threat or a mandatory requirement, this episode reframes it as a conscious, manageable choice for your household.Show More
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Love and Light Eps 62: Food Crisis in America
Welcome back to Love and Light! In Episode 62, we dive deep into one ...
Welcome back to Love and Light! In Episode 62, we dive deep into one of the most pressing yet overlooked issues facing millions today: the Food Crisis in America.While the ...concept of "Love and Light" often focuses on our inner spiritual journey, true spiritual alignment requires us to open our eyes, expand our awareness, and extend our compassion to the physical realities of the world around us. In this episode, we unpack the harsh truth about food insecurity, skyrocketing inflation, corporate food systems, and the structural inequities keeping families from accessing fresh, nutritious food.

It is time to elevate our consciousness, bridge the gap between spiritual awareness and social action, and become the change we wish to see in our food systems.If this episode resonated with you, please hit the Like button, Subscribe to the channel, and turn on the notification bell so you never miss an episode. Drop your thoughts in the comments below: How is your local community tackling this issue?

#LoveAndLightPodcast #FoodCrisisAmerica #FoodInsecurity #ConsciousLiving #SocialJusticeShow More
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Parenting Tips with Dr. Glo: 2 years later
Two years ago, a devastating shooting fundamentally changed our ...
Two years ago, a devastating shooting fundamentally changed our community and our sense of safety. The immediate shock has passed, but the long-term emotional ripples remain especially for our children. ...In this episode, Dr. Glo addresses the complex reality of long term trauma, delayed grief, and the ongoing conversations parents must navigate as families continue to heal two years later.Show More
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Parenting Tips with Dr. Glo: How To Have The Best Conversation
New episode drops tonight at midnight! Welcome back to Parenting Tips, ...
New episode drops tonight at midnight! 

Welcome back to Parenting Tips, streaming on the WDKX Podcast Network. In this episode, "How to Have the Best Conversation," we explore effective ways ...to build stronger, more open communication with your children. Learn how to transform daily chats into meaningful connections that last.

🔔 Subscribe to the WDKX Podcast Network for weekly parenting strategies, expert advice, and real talk.

Follow Us On Social Media:

Instagram:@wdkx 

Facebook: 1039 WDKX, Gloria A. Morgan

#ParentingTips #WDKXPodcast #FamilyCommunicationShow More
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Love & Light Eps. 61: Safety or Surveillance | The Debate around Flock & AI Tools.
Welcome to Episode 61 of the Love & Light Podcast! In this episode, ...
Welcome to Episode 61 of the Love & Light Podcast! In this episode, co-hosts Willie Lightfoot and Lovely Warren explore the growing use of Flock cameras, Hopper systems, and AI-driven ...policing tools in modern communities. 

Together, they break down the tension between public safety and surveillance, balancing the benefits of rapid crime-solving against serious concerns regarding privacy, bias, and trust.

Join us for a thoughtful conversation centered on transparency, accountability, and the vital role of community voices in shaping public-safety technology.

✨ About Love & Light: Love & Light is a community driven podcast based in Rochester, NY, dedicated to connecting love to civic action. 

📲 Connect With Us On Social Media:

Instagram: @WillieLightfootworking4you

Instagram: @mayorlovelywarren

If you enjoyed this episode, please like, comment, and subscribe for more conversations on community innovation and justice! 

#LoveAndLightPodcast #AIPolicing   #CivicAction #RochesterNY #TechEthics #CommunityTrustShow More
Now Playing
Parenting Tips with Dr. Glo: Parenting Decisions
Every day brings a hundred new choices. 🧭 In this episode of Parenting ...
Every day brings a hundred new choices. 

🧭 In this episode of Parenting Tips with Dr. Glo, we break down how to make confident parenting decisions without the overwhelming guilt ...or second guessing. Dr. Glo shares a simple framework to help you align your choices with your family's core values.

✨ New episodes drop every Wednesday at midnight! 

✨SUBSCRIBE for weekly expert guidance, and share your toughest parenting choices in the comments!Show More
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Parenting Tips with Dr. Glo: The Value of sleep
Welcome back to another essential episode of Parenting Tips with Dr. ...
Welcome back to another essential episode of Parenting Tips with Dr. Glo on the WDKX Podcast Network! 

💤✨In this episode, Dr. Glo dives deep into "The Value of Sleep"—one of ...the most critical yet frequently challenged pillars of family wellness. From toddlers fighting bedtime to teenagers with shifting sleep schedules (and exhausted parents trying to survive it all), sleep impacts everything from brain development and emotional regulation to immune health. Join Dr. Glo as she shares expert insights, practical routines, and actionable advice to help your entire household get the restorative rest they need. 

In this episode, we discuss:

✨ Why quality sleep is a non negotiable foundation for your child's growth and behavior.

✨ Smart sleep hygiene tips that parents can model and implement tonight.

✨ The direct link between a child's sleep and a parent's mental well-being.

🔔 Don't forget to like, comment, and subscribe to the WDKX YouTube Channel for weekly expert advice where the conversation never ends!

Connect with WDKX:

🌐 Website: wdkx.com

📸 Instagram: @wdkx 

#ParentingTips #DrGlo #WDKXPodcast #SleepHygiene #ChildDevelopment #ParentingAdvice #bedtimeroutineShow More
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Love & Light EP 60: The Case That Woke a City: Why Nolan Wells Matters in 2026
Episode 60 explores the life and legacy of Nolan Wells, a young man ...
Episode 60 explores the life and legacy of Nolan Wells, a young man whose tragic death shook Rochester and sparked urgent conversations about youth violence, community responsibility, and the value ...of Black lives in 2026. Lovely Warren and Willie Lightfoot break down why Nolan’s case became a turning point for the city, what it reveals about the moment we’re living in, and how his story is calling all of us to respond with purpose, accountability, and hope.

Professional Title / Bio: Willie Lightfoot and Lovely Warren are the co-hosts of Love & Light, a

community-driven podcast based in Rochester, NY, dedicated to connecting love to civic action.

Media Handles:

Instagram: @WillieLightfootworking4you

Instagram: @mayorlovelywarren

Facebook: facebook.com/LovelyforJudgeShow More
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Parenting Tips with Dr. Glo: Time for college
Is your teen ready for the next big chapter? 🎓 In this brand new ...
Is your teen ready for the next big chapter? 🎓 In this brand new episode of Parenting Tips with Dr. Glo, we tackle the emotional and practical transition of sending ...your child off to university. From managing empty nest anxiety to helping your teen build crucial independence, Dr. Glo shares actionable advice for a smooth transition.

✨ New episodes drop every Wednesday at midnight! 

✨Don't forget to SUBSCRIBE, hit the notification bell, and drop your questions in the comments below!Show More
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Love & Light EP 59: SIGNS OF THE TIMES
Signs of the Times, reflects on the unsettling events unfolding in our ...
Signs of the Times, reflects on the unsettling events unfolding in our world of extreme weather, rising hate, youth violence, and the loss of

young lives like Nolan Wells. Lovely Warren ...and Willie Lightfoot explore how creation, community, and culture are all signaling that something is

deeply wrong, urging listeners to wake up from indifference and choose courage, compassion, and hope. The episode calls on families,

communities, and leaders to protect children, confront hate, and be intentional about spreading light in a world overwhelmed by darkness.

Professional Title / Bio: Willie Lightfoot and Lovely Warren are the co-hosts of Love & Light, a community driven podcast based in Rochester, NY, dedicated to connecting love to civic action.

Media Handles:

Instagram: @WillieLightfootworking4you

Instagram: @mayorlovelywarren

Facebook: facebook.com/LovelyforJudgeShow More
Now Playing
Parenting Tips with Dr. Glo: The Ebony Canal | Emmai Alaquiva
Welcome back to another powerful episode of Parenting Tips with Dr. ...
Welcome back to another powerful episode of Parenting Tips with Dr. Glo on the WDKX Podcast Network!

In this episode, Dr. Glo sits down with the incredibly inspiring Emmai Alaquiva a ...6x Emmy, 3x Webby, and NAACP Image Award winning film director, TEDx speaker, and "ARTivist". From overcoming homelessness to directing visual masterpieces for Roc Nation, Rihanna's FENTY brand, and Daniel Tiger’s Neighborhood, Emmai’s story is a testament to resilience, purpose, and the human spirit. 

We dive deep into his history making documentary, The Ebony Canal. Narrated by Academy Award winner Viola Davis, this masterful film serves as a poetic portal into the critical disparities surrounding Black and Brown maternal and infant health. 

Join us as we discuss:

✨ The intersection of art, activism, and community impact.

✨ Insights from The Ebony Canal and what families need to know about maternal health disparities.

✨ How parents can model resilience and purposeful storytelling for the next generation.

Connect with Emmai Alaquiva:

🌐 Website: emmaialaquiva.com

📸 Instagram: @emmai_alaquiva

🎬 Project Film: theebonycanal.com

🔔 Don't forget to like, comment, and subscribe to the WDKX YouTube Channel for weekly expert advice where the conversation never ends

Dr. Gloria Morgan values education and believes that knowledge provides opportunity and taking advantage of the opportunity leads to power and the ability to change/improve. She produces weekly podcasts, Parenting Tips with Dr. Glo, on the podcast network of 103.9 WDKX. She retired from higher education after 42 years at three different colleges. 

Dr. Morgan is a two time breast cancer survivor 19 years apart. She attributes her community engagement to her southern and Jamaican heritage and her Christian upbringing. She was raised by a single mother who instilled the importance of education. She is the birth mother of three adult daughters and has two bonus adult daughters. Family (not only defined by blood) is very important to her!

#ParentingTipsWithDrGlo #EmmaiAlaquiva #TheEbonyCanal #MaternalHealth #MaternalHealthMatters #IntentionalParenting #CinematicPoetry #ARTivist #ResilientKids #WDKX #ParentingPodcast #ViolaDavis #BlackMaternalHealthShow More
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Parenting Tips with Dr. Glo: One Way to Support Your Child's Mental Health
In tonight’s brand new episode of Parenting Tips with Dr. Glo, we are ...
In tonight’s brand new episode of Parenting Tips with Dr. Glo, we are diving into a crucial topic that every parent needs to hear: "One Way to Support Your Child's ...Mental Health." Prioritizing our children's emotional and psychological well being can feel overwhelming, but it often starts with one intentional shift in how we connect. 

Dr. Glo breaks down a powerful, actionable strategy you can begin implementing today to foster resilience, improve communication, and create a safe emotional haven for your child. In this episode, you’ll learn: The core strategy to immediately support your child's emotional needs. How to spot subtle signs that your child might be struggling. Practical phrases and habits to build deeper trust and connection. 

Tune in at midnight to get the tools you need to confidently guide your child through life's ups and downs. 

Don't forget to like, subscribe, and hit the notification bell so you never miss an episode!Show More
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The Wake Up club: The New York Youth Law Academy with Judge Stephen Lindley
Diverse representation matters in our courts. ⚖️ The New York Youth ...
Diverse representation matters in our courts. ⚖️ The New York Youth Law Academy is bridging the gap by offering high school students hands on engagement with legal pros and insight ...into future careers. On this episode of the Wake Up Club, Judge Stephen Lindley shares the vision behind this free, week long academic pipeline and why it's so vital for underrepresented youth today. Hit play to listen! 

Read more: https://www.nyyla.org/bioShow More
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Parenting Tips with Dr. Glo: A Lesson in Resilience |  NYK
In tonight's episode, Dr. Glo tackles one of the most vital traits we ...
In tonight's episode, Dr. Glo tackles one of the most vital traits we can cultivate in our children: resilience. In a world full of academic pressures, social media stress, and ...everyday challenges, learning how to navigate failure and setbacks is essential. Dr. Glo breaks down the psychology of resilience and provides parents with real-world tools to help their kids build mental toughness, emotional regulation, and self-confidence.

🔔 Subscribe to the channel for weekly expert parenting advice, tips, and strategies: @1039WDKX

📆 New episodes drop every week!Show More
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Parenting Tips with Dr. Glo: Are you raising ungrateful children
Gratitude isn’t born it is built. 🧠✨ In this must listen episode of ...
Gratitude isn’t born it is built. 

🧠✨ In this must listen episode of Parenting Tips with Dr. Glo, we tackle a question every parent secretly asks themselves: Are you raising ...ungrateful children?

Dr. Glo unpacks how to spot entitlement, shift from demanding to appreciative, and model genuine gratitude in a hyper consumerist world.

Dr. Glo discusses:

Entitlement vs. Appreciation: The fine line between meeting needs and overindulging.

The Power of 'No': Why boundaries actually foster deeper gratitude.

Daily Habits: Simple rituals to build a thankful mindset at any age.

#ParentingTipsWithDrGlo

#ParentingTipsPodcast

#AreYouRaisingUngratefulChildren

#RaisingGratefulKids

#CharacterBuildingShow More
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Parenting Tips with Dr. Glo: How are you dressing
How we dress our kids says a lot about how we parent. 🧢👕 In this ...
How we dress our kids says a lot about how we parent. 🧢👕 In this episode of Parenting Tips with Dr. Glo, we dive into the psychology, control battles, and ...practical realities behind the daily struggle of getting children dressed.

Dr. Glo breaks down:

Autonomy vs. Authority: When to let them choose and when to step in.

Sensory Needs: Spotting clothing discomfort before it causes a meltdown.

#ParentingTipsWithDrGlo

#ParentingTipsPodcast

#NewEpisodeAlert

#SpotifyPodcastShow More
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Love & Light Eps.58: How New York Redistricting Really Works
In this episode of the Love & Light Podcast, hosts Lovely Warren and ...
In this episode of the Love & Light Podcast, hosts Lovely Warren and Willie Lightfoot break down the complex process of New York’s redistricting and what it means for communities ...across the state. 

They unpack how district lines are drawn, who influences the process, and how representation can shift as a result. Listeners will gain insight into the real stories behind the maps, the impact on local leadership, and the importance of civic engagement in shaping fair representation.

#Redistricting #NewYorkPolitics #CivicEngagement #LoveAndLightPodcast #FairMaps #VoterEducation #LocalLeadership #CommunityRepresentation #NYPolitics #GerrymanderingShow More
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Parenting Tips with Dr. Glo: Planning Beyond Today
How do the decisions you make today shape your child's future ...
How do the decisions you make today shape your child's future tomorrow?  In this episode of "Parenting Tips with Dr. Glo" on WDKX, Dr. Glo breaks down intentional parenting ...strategies designed to help your children thrive in the long run. Learn how to look past daily stressors and build a lasting foundation for your child's emotional, mental, and practical success.

✨ Subscribe to WDKX for weekly parenting insights!

🔔 Turn on notifications so you never miss an episode.

#WDKX #DrGlo #ParentingTipsWithDrGlo #WDKXRadio #RochesterNY #ROCShow More
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Unwritten: Ownership
Rochester-raised entrepreneur Bee Duang joins Unwritten for a powerful ...
Rochester-raised entrepreneur Bee Duang joins Unwritten for a powerful conversation about financial freedom, entrepreneurship, and stepping into your power.

In this episode, Andria B. Langston sits down with Bee Duang to ...explore money, ambition, courage, ownership, purpose, and what it means to build a life that feels like your own. Together, they talk about trusting yourself, going after what you really want, and moving beyond the limits, expectations, and doubts we sometimes place on ourselves.

Featuring: Bee Duang

Hosted by: Andria B. Langston

Produced by: Legacy Media Productions

#FinancialFreedom #Entrepreneurship #SteppingIntoYourPowerShow More
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Parenting Tips with Dr. Glo: Graduation
Graduation is a massive milestone, but it also brings a wave of mixed ...
Graduation is a massive milestone, but it also brings a wave of mixed emotions and major transitions for the entire family. In tonight's episode we dive deep into how parents ...can support their grads through the exciting, yet overwhelming, shift into adulthood.

 Dr. Glo shares actionable advice on managing post graduation anxiety, setting healthy boundaries as your relationship evolves, and fostering independence without letting go of connection. Whether your child is heading to college, entering the workforce, or figuring out their next steps, this episode provides the roadmap you need.

 Drop your questions for Dr. Glo in the comments below! Don't forget to like, subscribe, and hit the notification bell so you never miss an episode.

Hashtags #ParentingTips #DrGlo #Graduation2026 #ParentingTeens #EmptyNest #LifeTransitions #RaisingAdults #GraduationAdviceShow More
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Parenting Tips with Dr. Glo: Focus on what they do well.
Welcome to another episode of Parenting Tips with Dr. Glo! In this ...
Welcome to another episode of Parenting Tips with Dr. Glo! In this episode, we dive deep into the power of positive reinforcement and why shifting your focus to what your ...children do well can transform your relationship with them. Dr. Glo shares actionable insights on how to praise effectively, build your child's self-esteem, and encourage good behavior naturally.If you found these tips helpful, make sure to like this video, leave a comment with your thoughts, and subscribe for more expert parenting advice!

#ParentingTips #DrGlo #PositiveParenting #ChildDevelopment #ParentingAdvice #MomLife #DadLifeShow More
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Love & Light Eps.57: The Power of Local Elections: Who Really Runs Your Community?
In Episode 57 of Love & Light, hosts Willie Lightfoot and Lovely ...
In Episode 57 of Love & Light, hosts Willie Lightfoot and Lovely Warren break down why local elections  from school boards to water

districts  have more direct impact on ...your daily life than any federal race. The episode spotlights the unsung heroes keeping democracy

running: poll workers and election volunteers. Listeners walk away with real stats, overlooked offices to watch, and a clear action plan to

engage their community.

Media Handles:

Instagram: @WillieLightfootworking4you

Instagram: @mayorlovelywarren

Facebook: facebook.com/LovelyforJudgeShow More
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Parenting Tips with Dr. Glo: Early Childhood Education Counts (ft. Dr. Eva Thomas)
Why is early childhood education so critical, and what can parents do ...
Why is early childhood education so critical, and what can parents do to set their children up for long term success? 

In tonight’s episode, Dr. Glo is joined by a ...very special guest: Dr. Eva Thomas, Executive Director of the Early Childhood Department at the Rochester City School District (RCSD). With over 20 years of experience as an educator and leader, Dr. Thomas shares her passion for seeing the "whole child" succeed. In this episode, we discuss: The Foundation of Learning: How the first five years are a critical window for brain development, where 90% of growth occurs. 

RCSD Early Childhood Programs: Insight into the high quality preschool experiences and resources available to families in the Rochester area. Social Emotional Growth: Why learning to share, manage emotions, and self-regulate are just as important as letters and numbers. 

Parent Educator Partnerships: Tips for building a strong collaboration between home and school to support developmental milestones. Don’t miss this expert led conversation on how to give your child the best start in life!

New episodes of Parenting Tips with Dr. Glo drop every Wednesday at midnight!.  

#parentingtips #EarlyChildhoodEducation #DrGlo #RCSD #DrEvaThomas #ChildDevelopment #RochesterNYShow More
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Parenting Tips with Dr. Glo: Voting Rights Or Voting Wrong?
Is it ever too early to talk to your kids about the power of their ...
Is it ever too early to talk to your kids about the power of their voice? 

🗳️In this week's episode, Dr. Glo dives into the complex conversation of "Voting Rights ...or Voting Wrong." Politics can be a sensitive subject, but in today's world, our children are hearing the noise. Dr. Glo shares actionable insights on how to help your children understand the importance of the democratic process, the history of the struggle for the right to vote, and how to navigate differing viewpoints with grace. 

In this episode, we discuss: How to introduce the concept of voting in an age-appropriate way. 

Navigating political "mudslinging" and negative media exposure. 

Teaching children that every person’s opinion counts—even before they can cast a ballot. 

Modeling healthy, civilized conversations about tough topics. 

Setting a foundation of civic engagement today leads to a more informed and empowered tomorrow. 

Connect with Dr. Glo:🎧 Subscribe to the show so you never miss an episode!📱 Follow us on Instagram and Facebook for daily tips.💬

 Question of the Day: How do you explain the importance of voting to your little ones? Tell us in the comments!  

#wdkx  #DrGlo #ParentingTips #VotingRights #WDKXNetwork #CivicEngagement #HealthyParentingShow More
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Parenting Tips with Dr. Glo: What Does Pushing in Your Chair Mean?
Is "pushing in your chair" just about a clean room, or is it something ...
Is "pushing in your chair" just about a clean room, or is it something deeper? In this episode, Dr. Glo explores why small habits like this are crucial building blocks ...for a child's character. It’s not just a chore it’s a lesson in awareness. Dr. Glo breaks down how these small actions teach:

Accountability: Understanding that our presence in a space should not create a burden for the next person.

Mindfulness: Helping children slow down and acknowledge their surroundings.

Respect: Establishing a foundation of "good manners" that translates to other areas of life.

Independence: Moving from being cared for to actively contributing to the order of the home.

Discover how to turn these everyday moments into lifelong values.

Connect with us:🎧 Watch more on the WDKX YouTube Channel.📻 Stay updated at 103.9 WDKX. 

 #drglo #ParentingTips #WDKX #CharacterBuilding #MindfulParenting #LifeSkillsShow More
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Love & Light EP 56: Democracy on Trial | The Supreme Court & The Voting Rights Act
Is our right to vote being dismantled? ⚖️🗳️ In Episode 56 of the Love ...
Is our right to vote being dismantled? ⚖️🗳️

In Episode 56 of the Love & Light Podcast, hosts Lovely Warren and Willie Lightfoot dive deep into a critical "Special Report" on ...the current state of the Voting Rights Act. With the Supreme Court making landmark decisions that some say have "gutted" this essential legislation, we’re asking the tough questions: What does this mean for our communities, our representation, and the very future of American democracy?

In this episode, we discuss: The history and "gutting" of the Voting Rights Act. Recent Supreme Court rulings and their direct impact on minority representation. How voter suppression tactics are evolving in 2026.Actionable steps you can take to protect your voice at the ballot box. 

Don’t miss this vital conversation as we shine a light on the fight for justice and equality.🎥 WATCH NOW on the WDKX YouTube Page🎙️ LISTEN on the WDKX Mobile App or anywhere you get your podcasts.

#LoveAndLightPodcast #VotingRights #DemocracyOnTrial #WDKX #LovelyWarren #Willie Lightfoot #SocialJustice #SupremeCourtShow More
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Parenting Tips with Dr. Glo: Behaviors to Address Early
This week, we’re diving deep into Behaviors to Address Early ...
This week, we’re diving deep into Behaviors to Address Early identifying the "red flag" moments before they become habits. Dr. Glo shares actionable insights on building resilience and setting healthy ...boundaries from the start.

Setting the foundation today leads to a smoother tomorrow. ❤️ What’s one parenting "phase" you’re currently navigating? 

Tell us below! 👇

#DrGlo #Parenting #WDKXNetwork #NewEpisodeShow More
Now Playing
Healing Through Harmony: Expanding Music Therapy in Rochester
May is Mental Health Awareness Month, and the goal of this event is to ...
May is Mental Health Awareness Month, and the goal of this event is to illuminate how crucial music is in promoting wellness and healing. Mental health is a subject that's ...vital to our communities, and through this concert, we aim to advocate for its importance in a powerful and engaging way.

About the Organizations 

Music Can Help promotes music as a vital resource for wellness through products, groups, events, and content. Our mission emphasizes improving health through music, embracing values like the power of music, integrity, humility, and the connection between the brain, body, and soul.

Website: musiccanhelp.us  Instagram: @musiccanhelp 

The New York State Association for Music Therapy supports music therapists and students to better serve New York State residents. Our mission is to provide community, resources, and development opportunities for our members, creating a supportive network to enhance the public’s access to music therapy.

Website: nymusictherapy.org

Facebook: NY Music TherapyShow More
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Inside the RCSD Budget: Board President Camille Simmons and Commissioner Kareem McCullough.
How is the Rochester City School District planning to invest $1.1+ ...
How is the Rochester City School District planning to invest $1.1+ billion for our students? 🍎💰 

Join us for an in depth conversation with RCSD Board President Camille Simmons and ...Commissioner Kareem McCullough as they break down the upcoming school budget.Show More
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Love & Light Ep. 55: Love On Duty. The Caregiver's Call
Being a caregiver is one of the most rewarding yet demanding roles one ...
Being a caregiver is one of the most rewarding yet demanding roles one can take on. In this episode of the Love & Light Podcast, hosts Lovely Warren and Willie ...Lightfoot dive deep into the realities of caregiving in America today.

With 50 million caregivers across the U.S., we explore the delicate balance of heartbreak and hope that comes with "Love on Duty." We discuss the true cost of caring not just financially, but emotionally and physically and provide essential resources for relief for those who are currently serving in this vital role.

#podcast #wdkx #rochesterny #lovelywarren #caregivingchallenges #caregiversupportShow More
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Parenting Tips with Dr. Glo: Teen Mom, Resilient
Being a young mom means we just got to meet a little earlier. ❤️ ...
Being a young mom means we just got to meet a little earlier. ❤️ Redefining resilience one day at a time. 

 #YoungMom #Resilience #Parenting"
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Love & Light EP 54: Understanding the Iran Conflict Beyond the Headlines.
While the headlines focus on military strategy and geopolitical ...
While the headlines focus on military strategy and geopolitical shifts, there is a quieter, more personal war being fought at home. For our veterans and military families, the escalating conflict ...with Iran isn't just news it’s a daily weight of memories, anxiety, and profound uncertainty. 

In this episode, we move beyond the "smokescreen" of media narratives to witness the human cost of war that lasts long after the deployments end.Show More
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WDKX Sports Update with Tariq & Paul: Rochester’s Section V High School Spring Sports.
This Week Tariq Spence from the WDKX Wake Up Club and Paul Gotham from ...
This Week Tariq Spence from the WDKX Wake Up Club and Paul Gotham from Picking Splinters cover Rochester’s Section V High School Spring Sports, flag football, baseball and softball. Plus ...congratulations goes out to Rochester‘s own Melvin Counsel Jr. for winning Kansas College Basketball Denny Manning Award.Show More
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Tariq Spence with Derick Gramling from Savage Life Promotions
Tariq Spence from the Wake Up Club speaks with Derick Grambling from ...
Tariq Spence from the Wake Up Club speaks with Derick Grambling from Savage Life Promotions about the upcoming event, Boxing Extravaganza In The Roc at the Blue Cross Arena in ...Rochester, NY 

Date: April 25th

Time: 2:00 PM 

Location: Blue Cross Arena 

This electrifying event showcases top tier boxing talent, delivering powerful jabs, strategic footwork, and thrilling knockouts.  This high-octane spectacle, bringing world class boxing to the heart of Rochester.Show More
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Parenting Tips with Dr. Glo: Your child's behavior in school
Is your child struggling with behavior in the classroom? Whether it’s ...
Is your child struggling with behavior in the classroom? Whether it’s difficulty following directions or trouble with social skills, it can be stressful for both parents and kids. In this ...episode, Dr. Gloria Morgan shares actionable strategies to help your child thrive academically and socially.

We dive into:

Understanding the "why" behind school time outbursts.

How to build a collaborative relationship with teachers.

Practical tips for teaching emotional regulation at home that translates to the classroom.

#ParentingTips #DrGlo #WDKX #SchoolBehavior #ParentingAdvice #RochesterNY #MindfulParenting #educationsupportShow More
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Unwritten: Motherhood
In this episode of Unwritten, Rochester native Kia Muhammad shares an ...
In this episode of Unwritten, Rochester native Kia Muhammad shares an honest conversation about becoming a mother at different stages of life and how she continues to evolve through it ...all.

Unwritten is a hyperlocal podcast from WDKX centered on real conversations with women in Rochester. The show explores womanhood, identity, timing, motherhood, and growth. Others are always welcome to watch and listen.

Watch or listen on the WDKX Podcast Network at wdkx.com, or find Unwritten on YouTube and Spotify.

Subscribe and follow WDKX for new episodes. 

#podcast

#rochester

#wdkx

#Motherhood

#RochesterWomen

#RochesterNY

#WomenInConversation

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Parenting Tips with Dr. Glo: Uncertainty
The world feels a bit upside down right now, but your home doesn't ...
The world feels a bit upside down right now, but your home doesn't have to. 

In our latest episode of Parenting Tips with Dr. Glo, we’re diving into how to ...lead our children through seasons of uncertainty. Whether it’s rising costs or global changes, Dr. Glo shares the one thing every parent needs to remember to keep their family anchored.

#ParentingTips #DrGlo #WDKX #ParentingInUncertainty #NewEpisode #SubscribeNow #RochesterNY #MindfulParenting #PodcastLifeShow More
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Parenting Tips with Dr. Glo: One thing parents should remember
In this episode: The foundational "one thing" for effective parenting. ...
In this episode:

The foundational "one thing" for effective parenting.

Building stronger relationships with your kids.

Practical tools for your parenting toolbox.

🎧 Listen to more from Dr. Glo on Spotify and follow WDKX ...for more tips!

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Parenting Tips with Dr. Glo: Healthy Habits Matter
Want calmer mornings and better bedtimes? It all comes down to the ...
Want calmer mornings and better bedtimes? It all comes down to the basics. Dr. Glo is breaking down why Healthy Habits Matter for the whole family. Whether it’s swapping a ...screen for a book or choosing water over soda, these micro habits add up to a major impact! 

 #ParentingAdvice #HealthyKids #DrGlo #GoodHabits #DailyRoutineShow More
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Rochester's Own with Tariq Spence; Ebony Stubbs
Ebony Stubbs has made it her mission to help writers bring their ...
Ebony Stubbs has made it her mission to help writers bring their stories to life and navigate the journey of becoming published authors. She is the proud founder of Calm ...Expressions LLC, where she meets the needs of everything books & more. As a mentor, she believes in empowering others to grow both on the page and in life.Ebony’s reading and writing journey has evolved into a career focused on illuminating deep-rooted faith. 

With her knowledge of the writing process, the publishing industry, and mentorship, she brings a unique perspective to each project and aspiring author, combining creativity, purpose, and a steadfast commitment to getting any project done. Plus, hear how Ebony and Tariq from WDKX met at  Andrew Langston Middle School Career Day in 2025 and again in 2026.

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Parenting Tips with Dr. Glo; Celebrating Woman
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How do we raise the next generation of empowered women? It starts with celebrating the ones who are here now. Dr. Glo dives into the importance of Celebrating Women in ...our families and communities. We’re exploring how to model self-worth, break through 'mom guilt,' and build a tribe that empowers every woman to thrive. 

#parentingtips  #Empowerment #DrGlo #InternationalWomensDayShow More
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Parenting Tips with Dr. Glo; Aura Clip Farming
Is your teen 'aura farming' or just being themselves? In this episode, ...
Is your teen 'aura farming' or just being themselves? In this episode, Dr. Glo breaks down the latest Gen Alpha trends, from Aura Farming (cultivating that 'effortless' cool) to Clip ...Farming (doing anything for the viral moment). Learn how to help your kids find their identity beyond the digital 'clout' and build confidence that doesn't depend on a Like button. 

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LOVE & LIGHT EP 53; We Ain't Doing That in 2026!
On Episode 53 of the Love & Light Podcast, hosts Lovely Warren and ...
On Episode 53 of the Love & Light Podcast, hosts Lovely Warren and Willie Lightfoot get real about “What We Ain’t Doing in 2026!”

This episode is all about setting new ...boundaries, protecting your peace, and moving differently in 2026. Tune in as they share honest conversation, growth lessons, and the mindset shifts needed to step into the new year stronger and more intentional.

#LoveAndLightPodcast #WDKX #2026Goals #BoundarySetting #ProtectYourPeace #LovelyWarren #WillieLightfoot #RealTalk #CommunityResetShow More
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Parenting Tips with Dr. Glo : Why read.
In this episode of Parenting Tips, we’re uncovering the massive long ...
In this episode of Parenting Tips, we’re uncovering the massive long term benefits of reading. From building a massive vocabulary to developing deep empathy, the simple act of turning pages ...together sets the foundation for a lifetime of success.Show More
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LOVE & LIGHT EP 52
Things Black People Can’t Live Without” Join host Lovely Warren and ...
Things Black People Can’t Live Without”

Join host Lovely Warren and Willie Lightfoot for Episode 52 of the Love & Light Podcast.

In this full episode, they dive into a vibrant and ...heartfelt conversation about the essentials — the traditions, values, experiences, and cultural staples that shape and sustain the Black community. From humor and heritage to resilience and relationships, this episode celebrates the spirit, strength, and soul that define what we truly can’t live without.

Tune in for laughter, insight, and powerful reflections you won’t want to miss.Show More
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Parenting Tips with Dr. Glo: The importance of fathers and father figures.
In this episode of Parenting Tips, we explore the profound impact of ...
In this episode of Parenting Tips, we explore the profound impact of active fatherhood. Whether it's a dad, an uncle, a grandfather, or a mentor, the presence of a strong ...male role model shapes everything from a child's confidence to their social skills.Show More
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Parenting Tips with Dr. Glo: The importance of celebrating black history.
Celebrating Black History isn't just a month long event it’s a vital ...
Celebrating Black History isn't just a month long event it’s a vital part of raising conscious, empowered, and well rounded children.

In this episode of Parenting Tips, we dive deep into ...why sharing these stories matters for kids of all backgrounds and how to keep the conversation going all year round. From inspiring role models to teaching resilience and empathy, we’re breaking down practical ways to make history come alive at home.Show More

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Parenting Tips with Dr. Glo: A Response is better than a Reaction

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