mental health

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Across the country, there is a serious problem with young people and pills especially right here in Rochester, NY. I don’t know if you are aware of how serious and big pills are with kids and young adults in our community. And maybe I’m missing something here but I don’t see too many people talking […]

A group of pediatricians and other experts declared children’s mental health challenges is a “national emergency”. The American Academy of Pediatrics, the American Academy of Child and Adolescent Psychiatry and the Children’s Hospital Association — which collectively represent over 77,000 physicians and over 200 children’s hospitals — are sounding the alarm over a “shocking” rise […]

There is a lot going in the world today so please if you feel like you just can’t take anymore call a time out. Yes, take a time out! You can call a time-out at any time to catch your breath. Go somewhere quiet (if you can) to take a few deep breaths to balance […]

Illinois governor Signed the bill earlier this summer allowing children to have 5 excused absence from school For mental health. The law applies to all public school students between the ages of 6 and 17 years old. The bill states that students are under increasing amount of mental strain due to the coronavirus pandemic. Last […]

Simone Biles Is Back! According to USA Gymnastics, Biles will compete along with Suni Lee in balance beam final. It’s the last event in women’s gymnastics at the Tokyo Olympics. We are so excited to confirm that you will see two U.S. athletes in the balance beam final tomorrow – Suni Lee AND Simone Biles!! […]

Businesses are becoming more mindful when it comes to their employees well being. A few companies are taking the initiative to help their employees deal with overworking. Companies like Google and LinkedIn are giving their entire staff paid pop-up or self-care work holidays to reduce work related stress. The days off can range from a […]

University of Utah research shows that black people are affected by violent episodes even if they are not directly involved. The study observed 49 separate incidents of racial violence between 2013 and 2017.  38 incidents in which a black person were killed by police and news coverage of decisions against prosecuting police officers involved in killings. […]

4 Time Grand Slam Tennis Champion star Naomi Osaka withdrew from the French Open.  Despite Osaka’s win on Sunday night against Patricia Maria Tig, much of the conversation has been around her decision to abstain from press obligations and the resulting fine issued to her by French Open officials. “I’m gonna take some time away […]

Big Sean and his mother, Myra Anderson, have decided to team up and launch a new video series focused on wellness and mental well-being. Each video episode will be about 10 to 15 minutes each. They will feature Big Sean and his mother covering various topics to help viewers “attain and maintain emotional balance.” Mental […]

This past Saturday, Students from Northeast College Preparatory High School started to break ground on an outdoor learning space, taking advantage of nature to improve their learning. The space will include picnic tables, a yoga platform, garden beds, and shaded structures The plan for this outdoor learning space is to be used for the school’s […]


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