Healthy

Black Americans are about twice as likely as White Americans to have Alzheimer’s or other dementia. Hispanic Americans are one and a half times more likely to have the disease than White Americans. Did you know that almost two – thirds of Americans living with Alzheimer’s are women? 10 Warning Signs of Alzheimer’s: memory loss […]

Snoop Dogg said that he is giving up smoking. The rapper and entrepreneur’s statement, shared in a black-and-white social media post, reads: “After much consideration & conversation with my family, I’ve decided to give up smoke. Please respect my privacy at this time.” “I’m giving up smoke,” he added in the caption. Source: USA Today […]

Mayor Presents Opportunity While Decrying the Loss of Another Pharmacy in the City The City of Rochester will invest $5 million in American Rescue Plan Act (ARPA) funds to increase the availability of healthy foods to city residents. Today, in a press conference in which the Mayor and City Council President Miguel Meléndez decried the […]

There is this article in Forbes that I agree with from my experiences and it has to do 3 specific personality types. In the article it lists the 3 personality types you should create boundaries with or if you can keep a healthy distance from them. Sometimes these individuals might be people you work with […]

The 2022 Summer Food Service Program provided by New York State Education Department will begin in July. Free meals will be provided to over 400,000 children in New York. The free meals will be available at parks, libraries, camps, recreation centers, and schools across the state. There will be 3,000 sites statewide that will serve […]

On March 16, n educational children’s program produced by the Obamas called “Waffles + Mochi” will be available to stream on Netflix. The 10-episode program will focus on how kids can build a healthy lifestyle through staying active and eating food that’s good for them. EW has the official synopsis: “Once upon a thyme, deep […]

I am a fan of the Impossible Burgers not so much because it may or may not be healthier, it’s just damn good! So, the debate lately is is the Impossible Burger a healthier option than regular beef burgers? Well, it really comes down to preference. There is an article on Greenmatters.com that breaks done […]

When I found out the news that this quarantine, may last until the middle of May. Two things occurred to me. One, I really didn’t like the scale in my bathroom and two, the scale in my bathroom isn’t wrong. Time for a change. So last Sunday I started. Today will be the 7th straight […]

New York State officials are saying the flu season has not yet reached it’s peak in the state. The week of February 8th the state has more than 17000 confirmed cases of the flu and that’s just one week of cases.  Governor Andrew cuomo says this is the highest in weekly cases within the last […]


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