wellness

May is Mental Health Month. The student support team understands the importance of resources and relationships when supporting the community. UPrep will be hosting the 1st Annual Mental Health & Wellness Fair at UPrep. The event will take place on May 20th, 2023 from 10:00 am- 2:00 pm. We have partnered with multiple organizations in […]

May is Mental Health Month. The student support team understands the importance of resources and relationships when supporting the community. UPrep will be hosting the 1st Annual Mental Health & Wellness Fair at UPrep. The event will take place on May 20th, 2023 from 10:00 am- 2:00 pm. We have partnered with multiple organizations in […]

Zion Hill Missionary Church is having a Health and Wellness Fair  Sat. May 20, 2013 from noon to 5 at Samuel McCree Way Rochester, NY

Community Total Health & Wellness R-Center Pop Up Services. Community event for the services in housing, mental health and addiction, veteran, medical and food assistance resources. February 22nd at the Lightfoot R-Center, 271 Flint St. from 11 am- 1pm. If you have any questions contact: Willie Lightfoot – email Willie.Lightfoot@cityofrochester.gov or call 585-428-6554. Patricia Williams-McGahee […]

Looking for information on housing, social services, or mental health? Make sure you lock this date in your calendar for Saturday, August 20th. The Community Total Health & Wellness Fair will help anyone one in need of services provided by the City of Rochester and Monroe County. The fair will be at International Plaza 838 […]

I think we all can agree we are living in a very challenging time. I’m not talking about just financial but spiritual, mental, emotional, and even physical. Even our belief systems are being challenged in media or on social media even in our own homes with family. The reason I bring this up is that […]

Yes, there really is such a thing as Spiritual Hygiene. Not only do you have to make sure you are washing your hands and you are practicing good external hygiene but, you have to practice inner hygiene as well. What is inner hygiene or spiritual hygiene? Basically, it’s taking the time to clear your spiritual […]

Rapper Common debuted his health and wellness YouTube channel on August 18th.  During ‘Com & Well’ the rapper aims to provide fans with self care tips and mental health advice. During the six-episode series the content is geared towards maintaining a healthy peace of mind and includes conversations with his health and wellness teams. Every […]


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