Physical health
Only about a fourth of moms in the United States say they have “excellent” physical and mental health, according to a new study. The study, published Tuesday in JAMA Internal Medicine, looked at 198, 417 mothers with children age 17 and under, finding large declines in self-reported maternal mental health and small declines in physical health from 2016 […]
Have you checked in with yourself lately to see how you’re really feeling? If you haven’t and you are reading this then it is the perfect time to see how you are feeling. First let’s pause and be still for a moment. Now, take a breath and feel how you are feeling physically. This will […]
Simone Biles Is Back! According to USA Gymnastics, Biles will compete along with Suni Lee in balance beam final. It’s the last event in women’s gymnastics at the Tokyo Olympics. We are so excited to confirm that you will see two U.S. athletes in the balance beam final tomorrow – Suni Lee AND Simone Biles!! […]
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