Smile Because You Are Beautiful And It Is A Powerful Tool To Uplift Spirits

I wrote this blog back in 2013 and wanted to reshare this for Throwback Thursday.

We are living in strange and difficult times so our smile is more powerful than ever and we must be diligent in utilizing this tool! Mask or not smile, it will make a world of difference not only in your day but it may seriously save someone’s life.

Not only does a smile look great on you but, did you know that smiling can improve your health?

Also, smiling can make you look younger because of the muscles used in your face. You can call it an instant or nowadays organic facelift that makes you appear to be younger.

Did you know when you smile you reduce your blood pressure? Try it if you have a blood pressure monitor around your home. Take a reading before you smile then smile (think of something good that happened in the past or recently) and afterward take another reading. You should see the difference!

There is a saying, fake it until you make it. So, if you’re feeling stressed put on a smile!

Once you smile your body reacts by releasing endorphins even when a person forces it. This also will affect your mood taking it from bad to good almost instantly.

Lastly, not only are smiles contagious your beautiful smile can help you get a promotion. Now I bet you’re thinking to yourself how Reign? Well simply put a smile makes you more attractive, approachable, confident, and helps you maintain a positive attitude. With that said if you smile around your workplace, you are more likely to receive that incredible promotion!

Are you smiling yet?

If not you should be because you are beautiful, it’s good for your soul, and it uplifts others!