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What are you thinking? Seriously! What do you think about YOU? Through the day do you ever stop to see what you are thinking and what you think about yourself? We are busy with every day tasks, work, taking care of loved ones, texts, calls, emails, and social media. We are bombarded daily with what […]
What are you thinking? Seriously! What do you think about YOU? Through the day do you ever stop to see what you are thinking and what you think about yourself? We are busy with every day tasks, work, taking care of loved ones, texts, calls, emails, and social media. We are bombarded daily with what […]
An off-air Wake Up Club discussion with Tariq and DJ Sight prompted me to write this quick blog just to ask you – when is the last time you’ve done something you wanted to do, really? Take a moment and think about it. Most of the stuff we do in a day may not be […]
Just a quick note as we are getting started in 2023. In whatever you plan to do or even if you don’t have any plans, make sure you believe in yourself. That is where you can start if you have goals or don’t have any goals but want to do better. Like I said no […]
We close out another week and get one step closer to spring which is literally one month away yay! Our days are a little longer as we gain more daylight and that is always a plus because it helps us with our Vitamin D. Living life in a healthy way doesn’t just include your body […]
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