Stress

Sleep isn’t coming easily these days. Neither is calm. And for thousands of young adults in China, the solution isn’t therapy, exercise, or even melatonin—it’s adult-sized pacifiers. And for a lot of people, that’s enough to click “buy.” According to South China Morning Post, some shops are selling thousands of them every month. Many users claim […]

The workweek may start with more than a groan — it could be taking a measurable toll on your health, a study from the University of Hong Kong has found. Older adults who experienced anxiety specifically on Mondays had significantly higher levels of cortisol, the body’s primary stress hormone, in their system one to two […]

Americans are stressed; that much is clear. But a new study from WalletHub shows that stress levels vary widely depending on where people live. The study compared 182 U.S. cities across 39 key metrics to determine where Americans are coping best and worst with stress in 2025. The study evaluated factors such as average work […]

I don’t know why or how I even came across this article well yes I do, I was looking for something to blog about. So apparently people are willing to risk their career to watch porn at work. And this is not something new because it was happening prior to the pandemic however, stress and […]

Would you like to have extra day-off this weekend? What about every weekend? Yep, cutting the 5 day work week down to 4 days? Researchers in Iceland have found that a four-day work week, without a pay cut, improved workers’ well-being and productivity. For four years, researchers tracked 2,500 employees whoreduced their workweek to 35 […]

More people are making the switch over from alcohol to marijuana. According to the results of a Harris Poll released this month, almost half of cannabis consumers age 21 and up have replaced or reduced their c since the beginning of the coronavirus pandemic. The poll also found that one-third of those who use cannabis […]

Do you have an alter ego? Celebrities like Beyoncé, Adele, Nicki Minaj, and Janet Jackson all have created alter egos. Because of this, they were able to overcome anxiety, fear, or shyness. The reason I’m bringing this up is that I’m seriously considering creating an alter ego to help me overcome some of my challenges. […]

The top 10 stressed out cities are:


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