self

Local students are collaborating to add sparkle to Roc Holiday Village. Participants from the Strong Employment & Life Foundations (SELF) program are dedicating their efforts to tidy the festival area after each weekend. The SELF program is a partnership involving the Strong Museum, Monroe One BOCES, and the Arc of Monroe. Source: 13 Wham

Have some fun this weekend! No, really take the time to make the time to have some fun over the weekend. Do something that you love to do that you haven’t done in a long time maybe since childhood. As a matter of fact, with all of the snow we are expected to get this […]

What are you thinking? Seriously! What do you think about YOU? Through the day do you ever stop to see what you are thinking and what you think about yourself? We are busy with every day tasks, work, taking care of loved ones, texts, calls, emails, and social media. We are bombarded daily with what […]

What are you thinking? Seriously! What do you think about YOU? Through the day do you ever stop to see what you are thinking and what you think about yourself? We are busy with every day tasks, work, taking care of loved ones, texts, calls, emails, and social media. We are bombarded daily with what […]

Have you checked in with yourself lately to see how you’re really feeling? If you haven’t and you are reading this then it is the perfect time to see how you are feeling. First let’s pause and be still for a moment. Now, take a breath and feel how you are feeling physically. This will […]

What do you want to do? What do you desire in life? Have you thought about what you want to do or where you want to be lately? Even if you already have a career that you love (or not) you can still desire to do something else. You can take your life from good […]

We are ending another month and starting a new one and as we welcome December we should be taking inventory. This is the perfect time to figure out where we are in every area of life. Especially if you want to establish new goals or start something new like a business or maybe you plan […]

In light of my moment of frustration yesterday I realized I needed to take break to take care of ME. I think we, specifically women, have a bad habit of pushing through life no matter the circumstances taking care of everyone and everything else but ourselves. So I thought I would share with you a […]


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