self-awareness
I think we all can agree we are living in a very challenging time. I’m not talking about just financial but spiritual, mental, emotional, and even physical. Even our belief systems are being challenged in media or on social media even in our own homes with family. The reason I bring this up is that […]
We close out another week and get one step closer to spring which is literally one month away yay! Our days are a little longer as we gain more daylight and that is always a plus because it helps us with our Vitamin D. Living life in a healthy way doesn’t just include your body […]
See the good around you and within you! When you look for the beautiful things in life you will find them or they will find you. Even when you look for the beauty inside of you, you will see it! Life really is 10% of what happens to you (good and bad) and 90% of […]
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