meditation
Rev. David Peck, pastor of St. James Episcopal Church in Lancaster, Pennsylvania, offers a series called “Contemplative Citizenship,” teaching techniques to navigate political conflict through meditation and prayer. Peck’s weekly gatherings help participants from varied faith backgrounds respond thoughtfully rather than reacting with anger or frustration to political disputes. By focusing on the breath and […]
Lil Jon is venturing into new territory with his announcement of a guided meditation album, marking a significant departure from his well-known crunk style. This upcoming album, which consists of 10 tracks, reflects Lil Jon’s personal evolution and his focus on fitness and wellness in 2024. Music insiders revealed to TMZ that this project is […]
If you don’t like to feel the effects of brain fog there are some things you can do in order to eliminate that feeling. According to a neuroscientist at MIT, there are for things she does daily in order to stay focused and energetic through her day. Dr. Tara Swart Bieber says there are four […]
Florida Governor Ron DeSantis signs a new law mandating a moment of silence, meditation, or prayer in all public schools K-12. The moment of silence will start the next school year and is so students can pray or meditate. Starting next year the principals of each public school will have to ensure all teachers make […]
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