injuries
At Pelicans media day, Zion Williamson described a comprehensive conditioning overhaul—developed with trainer Daniel Bove during hamstring rehab—that included boxing, field work, and varied circuits. He says he “feels good” for the first time since college, signaling renewed confidence after years of fitness scrutiny and injuries. Head coach Willie Green praised Williamson’s commitment, stressing availability […]
Dr. Keith Grams from Rochester Regional Health offered critical safety tips for handling fireworks ahead of the Fourth of July. Firework-related injuries caused 11 deaths and over 14,000 injuries in 2024, including 1,700 ER visits for sparklers. Grams emphasized the importance of keeping children supervised and maintaining a safe distance during displays. He also warned […]
Former All-Pro cornerback Tre’Davious White is returning to the Buffalo Bills on a one-year deal worth $6.8 million. After injuries limited his recent seasons, White will aim to reclaim a starting role in a familiar defensive system under Coach McDermott. With Rasul Douglas unsigned, White’s experience could be critical. He has 18 career interceptions and […]
Rochester Police are looking for help in identifying a person who attacked a Dunkin Donuts employee. The attack happened at the Dunkin Donuts on Monroe Avenue. Police released a video of the incident to help find the person attacking the victim. The incident happened on September 2nd at 12:45 p.m. Police reported the employee suffered […]
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