Health
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As we usher in the new Spring season and begin the month of April let’s take a moment to check in with ourselves. Check in to see how we are doing internally and externally. Mentally are we okay? Emotionally are we okay? Physically are we okay? The reason I say this is because we are […]
We close out another week and get one step closer to spring which is literally one month away yay! Our days are a little longer as we gain more daylight and that is always a plus because it helps us with our Vitamin D. Living life in a healthy way doesn’t just include your body […]
RCSD Students will be learning remotely at School No. 29 for the rest of this week due to positive COVID-19 cases. The school will be closed for deep cleaning of the building and for health officials to complete contact tracing. There were eight positive COVID-19 cases reported over the last month. The positive cases were […]
I am a fan of the Impossible Burgers not so much because it may or may not be healthier, it’s just damn good! So, the debate lately is is the Impossible Burger a healthier option than regular beef burgers? Well, it really comes down to preference. There is an article on Greenmatters.com that breaks done […]
Yes, there really is such a thing as Spiritual Hygiene. Not only do you have to make sure you are washing your hands and you are practicing good external hygiene but, you have to practice inner hygiene as well. What is inner hygiene or spiritual hygiene? Basically, it’s taking the time to clear your spiritual […]
I wrote this blog back in 2013 and wanted to reshare this for Throwback Thursday. We are living in strange and difficult times so our smile is more powerful than ever and we must be diligent in utilizing this tool! Mask or not smile, it will make a world of difference not only in your […]
Rapper Common debuted his health and wellness YouTube channel on August 18th. During ‘Com & Well’ the rapper aims to provide fans with self care tips and mental health advice. During the six-episode series the content is geared towards maintaining a healthy peace of mind and includes conversations with his health and wellness teams. Every […]
Dr Joel Frater is President of the Rochester Jamaican Organization Inc. and Dr. Natalie Leblanc, Black Nurses Association, called into the WDKX Wake-Up Club Friday Morning to talking about the Community Health Fair Saturday, August 15th at the Boys and Girls Club 500 Genesee St. starting at 10am to 2pm.
Recently, AMC Theaters announced that it planned on re opening its theaters in mid July with new social distancing seating arrangements, as well as more policies that would reflect current CDC guidelines. On Monday that they would be pushing their re opening date so that it corresponds with Warner Bros. decision to postpone the release […]
As the country begins to re open, many top health officials are beginning to consider what would happen if there was a second wave of shutdowns due to another wave of COVID-19 hospitalizations. According to Dr. Jonathan Reiner, a professor at George Washington School of Medicine, the country may have to face the fact that […]
WDKX Holiday Stream