blog
Rochester, for me, is one of the greatest small cities in the nation. I absolutely love my home, my community, my city! Once known as The World’s Image Center, the home of Frederick Douglass, and Susan B. Anthony. Rochester, N.Y. has now become the medical and technological epicenter of the world for higher education. We […]
After the discussion Tariq and I had this morning, I decided to start this blog called ‘Not Normal’ so thanks for the title Tariq! Now I don’t know yet how often I will post so for now look for the ‘Not Normal’ blog once a month. The reason for this blog is after our discussion […]
Do you listen to your intuition? That moment when “something told you” or that gut feeling do you listen to it? Some of the greatest people in the world say and from my own experiences that you should listen to it all of the time. Trust your intuition it does not lie to you. Another […]
Some food for thought, we can agree to disagree and that is absolutely okay. A lot has happened in the last past year and a half that has been difficult for all of us. We faced and are still facing a pandemic, the death of George Floyd, and the trial of Derrick Chauvin who murdered […]
As much as possible speak life and love into yourself and into others. Your words are incredibly powerful and can be used as a tool to build or destroy so choose wisely. When you think with a positive mind and speak with love in your heart you will begin to affect the lives of those […]
Our flaws are a part of who we are, they make us human. Perfection in itself is flawed because no person on this planet is perfect. But we can practice perfection by loving. Love is perfection, love is kind, love is unconditional. Love is you, it is me, and it is God. Love is the […]
What do you want to do in life? Have you thought about where you want to be or what you want to do lately? Even if you already have a career that you love (or not) you can still reimagine your life to take it from good to incredible. Just because you are where you […]
What or who has helped you get through the difficult moments during the coronavirus pandemic? For instance, it could either be singing, writing, prayer, a friend, your fur baby, or all of the above. What kept you going and your spirits up? Let us know by calling and leaving your comment or texting it 678-1039. […]
With the number of increased car accidents lately and the severity of the accidents, we must pay attention while we are driving. That means no texting, no checking emails, and/or social media while behind the wheel. Anything that will distract you while you drive has to be put on pause until you park your vehicle. […]
Right now there is a lot going on and a lot we don’t know. COVID-19 has disrupted and changed the way we live for the moment but it has also changed the world. We will not be the same when we get to the other side. That necessarily is not a bad thing. Yes, we […]