Anger
A new study shows that venting to a friend and punching walls and even exercising doesn’t calm emotions. The report says even though you might feel better after, you could be prolonging negative emotions. The study says angry people shouldn’t overexert themselves by trying to exercise or vent their emotions away. Individuals should seek calming […]
Wednesday in the Journal of the American Heart Association, show that anger may indeed affect the heart because of how it impairs blood vessel function. Previous research has suggested there’s a link between an acute episode of anger and an increased risk of heart attack. Researchers from Columbia University Irving Medical Center, Yale School of Medicine, St. […]
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