Life
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I love this workout! When you go into the gym find the lat machine it looks like this: Instead of using it the traditional way, put your knees on the seat and your ankles between the pads making sure it is secure around your ankles for support. Keep your back nice and straight, abs engaged [...]
Would you rock it?
Get ready to engage that core while activating those quads, glutes, hamstrings and biceps!!
If you HAD to rock one which one would it be?
Sometimes the only way to create real change or reform is through a big fat lawsuit. Especially, when it comes to big business, politics, and pharmaceutical companies.
We all have moments where we hear a song that it takes us back to a certain time and a place.
Man Facing Prison Time After Snooping Catching Wife Cheating
These literally kicked my ass!
Back to school time means cooties soon come.
This is what I call love.
WDKX Holiday Stream