Life
Page: 150
Congratulations are in order for WDKX’s very own Brandon Salmon!! Last night Salmon graduated with 28 other brave men and women and became one of the newest members of the Rochester Fire Department. We are so proud of you and all your hard work, we know you’ll save so many lives!! See his WHEC News […]
Written by Atu We all come across pieces of information throughout the internet that seem to make a lot of sense if you don’t do any research. The person in this video repeatedly makes the challenge to the viewer to research his words and educate yourself. Hey, how could you go wrong? If he’s misguided, […]
For those of you that listen to us every Saturday during Memory Lane, you know the whole Memory Lane crew loves to go cycling every weekend. It’s an intense route and we get a little competitive.
Written by Jasmine Rochester Educational Opportunity Center (REOC) has been providing tuition free educational classes, certification programs, workforce preparation and college placement support to the greater Rochester community for over 50 years. REOC’s mission is to “deliver comprehensive, community-based academic and workforce development programs and provide support services leading to enhanced employment opportunities, access to […]
People are bulling themselves online…
Written by Jasmine Today, October 22nd, on what would have been his 66th birthday, a plaque honoring the late, great Anthony “Tony” Boler was unveiled at Cobbs Hill Park. This plaque is an addition to the park’s current memorial. Back in June of 2018, the Cobbs Hill basketball courts were dedicated in “Uncle Tony’s” name, […]
Written by Atu Self-control is strength. Calmness is mastery. You have to get to a point where your mood doesn’t shift based on the insignificant actions of someone else. Don’t allow others to control the direction of your life. Don’t allow emotions to overpower your intelligence.? Rochester’s Best Ride Home? .. listen to what YOU wanna […]
If you need a little motivation to get you through the rest of your week check out the Former First Lady Michelle Obama speak about the power of words and inspiration during the Obama Foundation Summit.
Looking for a fun cardio circuit? Try this!