Author: Adri V
Page: 7
I did legs yesterday and I can hardly walk. At the gym I walked on the treadmill for 10 mins, then did 10 reps on the leg press, 10 reps of leg extensions and leg curls, and 10 reps on the calf raise machine. I did each machine four times. After that, I did 4 […]
Listen to the following songs below and rate them from 1-5!!! A rating of 1 would mean you do not like the song ? A rating of 5 would mean that you love it !!!!??? Once you are finished listening to the songs below?… TEXT OUR TEXT LINE AT (585) 678-1039 TO SEND US YOUR […]
Tune into the WDKX Wake-Up Club for your chance to win a $25 V-Bucks Card! Listen out for the FortNite sound effect from the FortNite theme song and be the 46th caller! The Wake-Up Club will be giving away one virtual currency card every hour so, tune in and be the 46th caller for your […]
As of March 1rst the statewide plastic bag ban will be in effect and Wegmans is getting a head start. This supermarket chain will stop offering plastic grocery bags starting January 27th, 2020. There is an urge for all customers to switch to re-usable bags for their groceries. If you do not own many or […]
This years 50th Annual Puerto Rican Festival was definitely one for the books!!!! -as always!! This parade was such a positive and fun event for everyone!! It went well rain or shine and the environment was filled with culture from Liberty Pole all the way to down Frontier Field. It definitely felt like a little […]
The now former police officer, Manny Ortiz, whom died in the tragic accident on Empire Boulevard just a few weeks ago is still receiving beloved letters from Rochester youth. Here is a copy of a letter sent by a young lady, Arianna B., who shared just how amazing of a police officer Ortiz was, how […]
Visit The Groom Room on 215 Tremont Street Door #8!!! They’ll have you feeling relaxed, refreshed and recharged. What can you expect/ What is provided at The Groom Room? The Groom Room provides Manscaping/Waxing, MANicures, Pedicures, Facials, Body Treatments, Teeth Whitening and even their Beard Essentials or their very own “Love Monkey” products. They’ve got […]
See anything you like? Check out Marvin Mozzeroni’s on Park Ave! The newest pizzeria in the neighborhood has just opened this month, October 2nd and is open 7 days out of the week! OPEN HOURSSSS!!!!! MON.-WEDNESDAY : 10AM-10PM THURSDAY: 10AM-2AM FRIDAY: 10AM-3AM SATURDAY: 11AM-3AM SUNDAY: 11AM ORDER NOW JUST CALL 585-241-0002 Mozzeroni’s can cater […]