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If you don’t like to feel the effects of brain fog there are some things you can do in order to eliminate that feeling. According to a neuroscientist at MIT, there are for things she does daily in order to stay focused and energetic through her day. Dr. Tara Swart Bieber says there are four […]

I think we all can agree we are living in a very challenging time. I’m not talking about just financial but spiritual, mental, emotional, and even physical. Even our belief systems are being challenged in media or on social media even in our own homes with family. The reason I bring this up is that […]


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