free sugar

Eating a lot of free sugars (or added sugars) could increase your risk for getting cardiovascular disease. Previous studies have reported that links between carbohydrate consumption and cardiovascular disease might depend on the quality, rather than the quantity, of carbohydrates consumed, according to the new study in the journal BMC Medicine. The more free sugars some participants […]

Eating a lot of free sugars (or added sugars) could increase your risk for getting cardiovascular disease. Previous studies have reported that links between carbohydrate consumption and cardiovascular disease might depend on the quality, rather than the quantity, of carbohydrates consumed, according to the new study in the journal BMC Medicine. The more free sugars some participants […]