anxiety
Depression and feelings of hopelessness have skyrocketed among teens, social media could be the reason why. Nearly half of teens say they agree with phrases like “I can’t do anything right,” “I do not enjoy life” and “My life is not useful” — roughly twice as many as did just a decade ago. The poll, […]
Reports are saying children as young as 8 years old should be screened for anxiety. The recommendation comes from a panel of health experts. This recommendation comes after the rising rates of anxiety and depression with young kids and teens in the US and it’s linked to the coronavirus pandemic. Experts said before the pandemic […]
Need To Chill-Out? A new study show listening to music really does help you do that. A team from Ryerson University says treatments integrating music and auditory beat stimulation are particularly effective in reducing anxiety in some patients. Auditory beat stimulation (ABS) involves combinations of tones, played in one or both ears, designed to trigger […]
It is no secret that the past 2 years of our lives have been an uncertain rollercoaster. Luckily for us, it seems to be looking “back to normal” in a post-pandemic world. While many are excited to get back to a sense of normalcy, others have some anxiety. Jaiviana Jones, a senior at SUNY Brockport, […]
If you are a dog owner you have probably wondered why sometimes your fur baby turns into your shadow. Okay so maybe not sometimes but ALL of the time they are following you everywhere. Well, I came across this article that explains why your furry family member follows you around. One of the reasons which […]
More people are making the switch over from alcohol to marijuana. According to the results of a Harris Poll released this month, almost half of cannabis consumers age 21 and up have replaced or reduced their c since the beginning of the coronavirus pandemic. The poll also found that one-third of those who use cannabis […]
Do you have an alter ego? Celebrities like Beyoncé, Adele, Nicki Minaj, and Janet Jackson all have created alter egos. Because of this, they were able to overcome anxiety, fear, or shyness. The reason I’m bringing this up is that I’m seriously considering creating an alter ego to help me overcome some of my challenges. […]
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