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A subject regularly talked about daily is exercise. Of course, the word ‘exercise’ is immediately associated with physical movement. But, what if we utilized creative ways to actually exercise our minds? We may do this all the time and not even know it. When you purposely challenge your mind to see things uncommonly recognized, it can improve your life.

There’s a docuseries called “Brain Games” where things we think we know are challenged with facts that are presented plainly, yet hidden. Learn astonishing facts about how you make decisions – and how to get better at making them. In one episode, a biological anthropologist explores how male and female brains are different.

You can check out Brain Games from the National Geographic channel, its streaming on Disney+