Health

The Sports World came to a “Complete Stop” Wednesday Night when Utah Jazz NBA Star Rudy Gobert was diagnosed with the coronavirus. His Superstar teammate, Donovan Mitchell also tested positive for the virus Thursday. The viral video of Colbert touching all the media microphones, prior to the news being released was unacceptable. He apologized Thursday […]

The Corona Virus aka #Covid19 has a lot of us wondering what we can do to keep ourselves safe. Washing your hands with soap and warm water for at least 20 seconds is the first thing we should all do to prevent the spread of any virus or flu. I also keep hand sanitizer in […]

The Old School Line, “You’ll never make a career out of playing video games.” We know now, that’s not true. And now universities and colleges know it too. Could marijuana be next? Admissions at Colorado State University’s Pueblo campus are about to see record highs for enrollment. (and yes I did mean that as a […]

At the February 2020 MAKERS Conference in Los Angeles, Secret Deodorant announced its partnership with Serena Williams. These two collaborators will work toward promoting gender equality in sports, further boosted by their pledge of $1 million toward this goal. Since Secret debuted in 1958, the company has been a long-time supporter of women’s rights and […]

One of the most feared and deadly viruses being reported in the media within the last Five to Six years has been the Corona virus. I believe up to 10 people in New York State has been tested for the virus and all results being negative. Now whenever there’s a highly publicized deadly virus being […]

The Greater Rochester Health Foundation(GRHF) has come up with a new mission so that they may help non-profits in the community meet the underserved needs of people in the area. GRHF CEO and President Matt Kuhlenbeck said that last year when they reflected on their work from previous years, they felt that the mission statement […]

New York State officials are saying the flu season has not yet reached it’s peak in the state. The week of February 8th the state has more than 17000 confirmed cases of the flu and that’s just one week of cases.  Governor Andrew cuomo says this is the highest in weekly cases within the last […]

I did legs yesterday and I can hardly walk. At the gym I walked on the treadmill for 10 mins, then did 10 reps on the leg press, 10 reps of leg extensions and leg curls, and 10 reps on the calf raise machine. I did each machine four times. After that, I did 4 […]

Written by Jasmine *Sigh* Meal prep is EVERYWHERE now. So much so that it has become a billion dollar industry almost overnight! It’s probably because most of us shy away from meal prepping ourselves. Either because we feel it’ll be too much work, too much money or just take too much time. On top of […]