Life

Have some fun this weekend! No, really take the time to make the time to have some fun over the weekend. Do something that you love to do that you haven’t done in a long time maybe since childhood. As a matter of fact, with all of the snow we are expected to get this […]

Do you work with or know people that are insecure or difficult to work with? If you answered yes well there are ways you can deal with those individuals according to an article from CNBC. There are seven signs to watch for highly insecure people and ways you can deal with them. Here are the seven […]

What are you thinking? Seriously! What do you think about YOU? Through the day do you ever stop to see what you are thinking and what you think about yourself? We are busy with every day tasks, work, taking care of loved ones, texts, calls, emails, and social media. We are bombarded daily with what […]

What are you thinking? Seriously! What do you think about YOU? Through the day do you ever stop to see what you are thinking and what you think about yourself? We are busy with every day tasks, work, taking care of loved ones, texts, calls, emails, and social media. We are bombarded daily with what […]

  Stop The Violence Community Conversation Event March 4th from 11am – 2pm at the Ark of Covenant Church 60 Lorimer St. For more information call (585) 789-1495 or visit unitingthroughhope.com 

So there is this device that will allow you to kiss your partner when they are not in the same place as you are. Yes, you read this right you can kiss your partner when they are across the world. The device allows users to maintain intimacy in long distant relationships. It is a remote […]

Just a quick check in as 2023 is moving right along. Heading into the weekend I wanted to shed some light on things or people that drain your energy. Our energy is not necessarily something we have to protect its more about understanding it, being aware, and the mastery of our energy. Let’s start by […]

Don’t be surprised if you see more companies testing the 4 day work week. This comes after the full results of an international study shows great results. Juliet Schor, a Boston College sociology professor, collaborated on the six-month trial that involved dozens of companies in the United Kingdom. Thousands of employees worked a 32-hour week instead of […]

After decades of trials and discussion, the first RSV vaccine is now up for federal approval with decisions expected to be made by August. Medical professionals began working on the RSV vaccine in the early 1960s, but the process has been slow. Upstate University Hospital doctor and professor Jana Shaw stated: “It not only affects […]

In life consistency is key! Being consistent will not only get things done it will allow yourself the room to grow and learn new things. Being consistent in relationships business and personal also creates a healthier environment. Consistency does take some discipline and if you are someone who may find it a challenge start with […]