Looking For Better Health In 2023? Two Words “Drink Water”

Written by on January 3, 2023

According to a new study from the National Institutes of Health, adults who aren’t sufficiently hydrated. That may be leading to faster aging, facing a higher risk of chronic diseases and be more likely to die younger. The results, published Monday, are based on data collected over 25 years from more than 11,000 adults. The researchers found that the participants with high blood-sodium levels aged faster physiologically than those with lower levels. Which was reflected in health markers associated with aging, like high blood pressure, cholesterol and blood sugar. Click Here To Read More.

Source: NBC News


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