Taraji P. Henson on Power, Advocacy, and Demanding Her Worth
Written by Site Hub on March 16, 2025
As Women’s History Month unfolds, Taraji P. Henson reflects on what it means to be a powerful woman—from motherhood to acting, advocacy, and entrepreneurship. She defines power as resilience, confidence, and the ability to carve one’s own path despite obstacles.
Henson has been a fierce advocate for mental health in the Black community, founding the Boris L. Henson Foundation in 2018 to increase access to therapy and reduce stigma. She believes there’s strength in speaking openly about mental health, using her own experiences with anxiety and depression to inspire others.
Beyond advocacy, Henson has fought for equal pay in Hollywood, sharing how she had to negotiate for fair compensation despite her critical success. She encourages young women to advocate for themselves, build strong support systems, and take risks without fear.
One of the most valuable lessons she has learned from other women? “Always choose yourself first.” Henson’s journey embodies resilience and empowerment, proving that true success is not just personal—it’s about lifting others as you rise.
Source: BET