fruit

Great grapes! Grapes have a lot of health benefits and it doesn’t matter the form you consume the grapes including wine they will still be beneficial to your health. Some of the possible health benefits grapes can provide are antioxidants, anti-inflammatory, antimicrobial, and they have anti-carcinogenic properties. Grapes can also help lower blood pressure and […]

EWG has released it’s Clean Fifteen and The Dirty Dozen List’s for 2023. The EWG releases its yearly Shopper’s Guide to Pesticides in Produce to let consumers know which vegetables you should lean towards going organic due to high amounts of pesticides. To make this simple the lists are a guide and does not in […]

Sight and I are in the middle of doing this five-day fruits and vegetable food challenge. We are eating only fruits and vegetables but I feel like Sight has his doubts about me. He asked me for receipts so I did a quick flex on him! Just because Sight said I couldn’t have “pasta” for […]

Sight and I are going to do a food challenge for five days where we will eat different types of vegetables and fruit. Not for any specific reason but to just challenge ourselves personally. This challenge is not to lose weight again it is a personal challenge for DJ Sight and me. You can join […]

Did you know there are 20,000 species of bees throughout the world? I didn’t know that either! According to an article on Greenmatters.com scientists in China and Singapore have created a map that shows the location of the bees. The reason for the map is to help monitor all of the species of bees in […]